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Gentle Touch Sleep Time

San Francisco sleep consultant sleep, newborn sleep, pediatric sleep, helping babies sleep, toddlers sleep, bedtime, bedtime routines, SIDS, pediatric sleep, crying, exhausted, Arlene Fryling, Gentle Touch Sleep Time,

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Customized sleep plans for your child and your family

Sleep Packages

Did you know?

  • Frustrations and problems with sleep are the #1 problem I hear from mothers.
  • Sleep is “food for the brain” and as important as nutrition for the body. Poor sleep has been linked to ADHD, decreased academic performance, behavioral problems and many health problems for the entire family.
  • You have probably heard a lot of advice and maybe read many opinions, which is overwhelming.
  • I will customize a sleep plan for your child and your family. We will work together to design a sleep plan to meet your goals, following your comfort level. It is NOT a one size fits all approach.
  • There are many sleep consultants but not all of them are certified. During my certification process, I completed over 80 hours of training. I am trained in a wide range of methods. I am also trained in the biology of sleep and how to work with each developmental stage.
  • I will provide on-going support through the process and answer your questions. I want you to succeed and get the sleep you need.
  • I will empower you to teach your child healthy sleep habits that will last a lifetime.
Let’s get your family on the path to healthy sleep.

Please choose a package below: (Payment is processed securely with Paypal, you do not have to have a paypal account).

Phone/Video Consultation Package with Support $295 – for children ages 4 months to 5 years

Includes:
• Sleep assessment
• 90 minute phone/video consultation
• Detailed sleep plan customized to reach your specific sleep goals
• Two weeks of coaching to help you reach success



 

In-Home Consultation  $395 – for children ages 4 months to 5 years

Includes:

• Sleep assessment
• 90 minute consultation in your home which includes evaluation of the sleep environment
• Detailed sleep plan customized to reach your specific sleep goals
• Two weeks of coaching to help you reach success

 



 


 
 

Are you a new parent?

Head here to check out my e-book for parents of newborns to tell you the step by step action plan to make your child a great sleeper.


I feel like I have gotten my life back

My baby is so much happier. My husband and I am so much happier.

Lynde, Sang, and Mina

Gentle Touch Sleep Time
2015-02-02T09:27:19-08:00

Lynde, Sang, and Mina

My baby is so much happier. My husband and I am so much happier.
https://www.gentletouchsleeptime.com/testimonials/i-feel-like-i-have-gotten-my-life-back/

My 8 month old went from waking 3-4 times per night to sleeping 11 hours!

Arlene developed a detailed sleep plan for us and then emailed us daily with suggestions and support. Her insight and experience were invaluable.
Gabriella
Gentle Touch Sleep Time
2015-02-02T09:28:03-08:00
Gabriella
Arlene developed a detailed sleep plan for us and then emailed us daily with suggestions and support. Her insight and experience were invaluable.
https://www.gentletouchsleeptime.com/testimonials/my-8-month-old-went-from-waking-3-4-times-per-night-to-sleeping-11-hours/

Our daughter went from waking 2-3 times per night to sleeping 6PM to 7AM

Working with Arlene was such a wonderful experience. She is very knowledgeable and showed so much patience and support while we were trying to establish better sleep habits for our 9 month old daughter. Thank you, Arlene.

Buncab family

Gentle Touch Sleep Time
2015-02-02T09:29:10-08:00

Buncab family

Working with Arlene was such a wonderful experience. She is very knowledgeable and showed so much patience and support while we were trying to establish better sleep habits for our 9 month old daughter. Thank you, Arlene.
https://www.gentletouchsleeptime.com/testimonials/our-daughter-went-from-waking-2-3-times-per-night-to-sleeping-6pm-to-7am/

Gentle Touch Sleep Time truly helped me go from “surviving” the first few months of my baby’s life to “enjoying” them.

I loved every minute of it and I think it would have taken me a lot longer to get to this point if it hadn’t been for Arlene. Thank you so much!

Sue, mother of Jeannie, age 7 months

Gentle Touch Sleep Time
2015-09-01T14:18:03-07:00

Sue, mother of Jeannie, age 7 months

I loved every minute of it and I think it would have taken me a lot longer to get to this point if it hadn’t been for Arlene. Thank you so much!
https://www.gentletouchsleeptime.com/testimonials/gentle-touch-sleep-time-truly-helped-me-go-from-surviving-the-first-few-months-of-my-babys-life-to-enjoying-them/
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Gentle Touch Sleep Time

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