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Gentle Touch Sleep Time

San Francisco sleep consultant sleep, newborn sleep, pediatric sleep, helping babies sleep, toddlers sleep, bedtime, bedtime routines, SIDS, pediatric sleep, crying, exhausted, Arlene Fryling, Gentle Touch Sleep Time,

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Let me help your family sleep better!

Contact Me

I would love to answer any questions you may have about the process.

Free 15 minute “Get Acquainted” phone call.

Infant Tummy Massage to Relieve Gas

To see the complete massage instructional video



Testimonials

He is sleeping so much better now and is way happier than ever!

5 month old who had been sleeping in the swing:

Thank you again, Arlene, for helping me with my son, he is sleeping so much better now and is way happier than ever! He actually doesn't even whine anymore when I put him down. He will talk, and play with his feet, and I've noticed that he will Squish his nose and face against the bed to put himself to sleep.
Gentle Touch Sleep Time Child Sleep Consultant Services
2014-10-21T16:35:59-07:00
5 month old who had been sleeping in the swing: Thank you again, Arlene, for helping me with my son, he is sleeping so much better now and is way happier than ever! He actually doesn't even whine anymore when I put him down. He will talk, and play with his feet, and I've noticed that he will Squish his nose and face against the bed to put himself to sleep.
https://www.gentletouchsleeptime.com/testimonials/he-is-sleeping-so-much-better-now-and-is-way-happier-than-ever/

From waking up 3-4 times per night to sleeping 11 hours!

When our 8 month old daughter, Claire, was still waking up 3 to 4 times a night, we knew we needed help.  Thankfully, we contacted Arlene at Gentle Touch Sleep Time, who not only developed a detailed sleep plan for us, but shared some small changes we could implement during the day to help with night time sleep.  We followed the plan and made the changes to our baby's schedule, while Arlene emailed us daily with suggestions and support.  Her insight and experience were invaluable.  By the end of the first week, Claire was only waking once, and by the end of the second week, she was sleeping 11 straight hours!  I highly recommend purchasing a package today.  You deserve a good nights sleep, and so does your baby.

Gabriella

Gentle Touch Sleep Time Child Sleep Consultant Services
2014-12-09T10:32:11-08:00

Gabriella

When our 8 month old daughter, Claire, was still waking up 3 to 4 times a night, we knew we needed help.  Thankfully, we contacted Arlene at Gentle Touch Sleep Time, who not only developed a detailed sleep plan for us, but shared some small changes we could implement during the day to help with night time sleep.  We followed the plan and made the changes to our baby's schedule, while Arlene emailed us daily with suggestions and support.  Her insight and experience were invaluable.  By the end of the first week, Claire was only waking once, and by the end of the second week, she was sleeping 11 straight hours!  I highly recommend purchasing a package today.  You deserve a good nights sleep, and so does your baby.
https://www.gentletouchsleeptime.com/testimonials/from-waking-up-3-4-times-per-night-to-sleeping-11-hours/

Gentle Touch Sleep Time truly helped me go from “surviving” the first few months of my baby’s life to “enjoying” them.

I loved every minute of it and I think it would have taken me a lot longer to get to this point if it hadn’t been for Arlene. Thank you so much!

Sue, mother of Jeannie, age 7 months

Gentle Touch Sleep Time Child Sleep Consultant Services
2015-09-01T14:18:03-07:00

Sue, mother of Jeannie, age 7 months

I loved every minute of it and I think it would have taken me a lot longer to get to this point if it hadn’t been for Arlene. Thank you so much!
https://www.gentletouchsleeptime.com/testimonials/gentle-touch-sleep-time-truly-helped-me-go-from-surviving-the-first-few-months-of-my-babys-life-to-enjoying-them/

Your guidance will be worth every penny!

6 month old:

Mina is very happy! My husband and I are VERY happy! I feel like I have gotten my life back; I have the energy to read, make dinner, and talk to my husband about things other than sleep :). We are much more relaxed. It was challenging to let her cry at the beginning, but  there is a lot less crying and a lot more sleeping happening now for ALL of us. I hope we can keep up the sleep momentum; if not, I know who to call!

Lynde, Sang, & Mina

Gentle Touch Sleep Time Child Sleep Consultant Services
2014-10-21T16:33:12-07:00

Lynde, Sang, & Mina

6 month old: Mina is very happy! My husband and I are VERY happy! I feel like I have gotten my life back; I have the energy to read, make dinner, and talk to my husband about things other than sleep :). We are much more relaxed. It was challenging to let her cry at the beginning, but  there is a lot less crying and a lot more sleeping happening now for ALL of us. I hope we can keep up the sleep momentum; if not, I know who to call!
https://www.gentletouchsleeptime.com/testimonials/your-guidance-will-be-worth-every-penny/

As a family we are all sleeping so much better now and it is all thanks to Arlene.

9 month old:

Working with Arlene was such a wonderful experience, she is very knowledgable and showed so much patience and support while we were trying to establish better sleep habits for our 9-month old daughter. The sleep plan Arlene prescribed was reasonable and easy to follow and after two weeks our daughter went from waking up 2-3 times a night to sleeping from 6:00pm to 7:00am the next morning. We cannot thank Arlene enough for her insight and guiding us through this process.

The Buncab Family

Gentle Touch Sleep Time Child Sleep Consultant Services
2014-10-21T16:35:13-07:00

The Buncab Family

9 month old: Working with Arlene was such a wonderful experience, she is very knowledgable and showed so much patience and support while we were trying to establish better sleep habits for our 9-month old daughter. The sleep plan Arlene prescribed was reasonable and easy to follow and after two weeks our daughter went from waking up 2-3 times a night to sleeping from 6:00pm to 7:00am the next morning. We cannot thank Arlene enough for her insight and guiding us through this process.
https://www.gentletouchsleeptime.com/testimonials/as-a-family-we-are-all-sleeping-so-much-better-now-and-it-is-all-thanks-to-arlene/
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Gentle Touch Sleep Time Child Sleep Consultant Services

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