The holiday season can be a fun time of visiting and traveling. But, if you are stuck with a cranky baby or toddler, FUN is not the word that comes to your mind! Keeping your child well rested can make the holiday season more joyful for the entire family. Your child’s sleeping environment:…Read More
Words that strike fear in a mom’s heart are “4 month sleep regression”! There are misconceptions with that phrase. The word “regression” according to the dictionary means moving backward, return. That is not what is happening with your baby. You brought your little bundle home from the hospital and maybe you were blessed with a…Read More
Does Your Baby SLEEP THE ENTIRE NIGHT? NO WILL YOUR BABY EVER SLEEP THE ENTIRE NIGHT? NO Sorry! I know you did not want to hear that! No one ever sleeps the entire night either because all of us have brief awakenings as we move between our sleep cycles. We experience REM sleep (rapid…Read More
Day Light Savings Time ends on November 2, 2014. That means an extra hour is being added to your weekend! That should be exciting information. This is the “good” time change! BK (before kids) that meant more time for your FUN weekend activities. AK (after kids) the big question is, “What will this do to…Read More
Infant Tummy Massage to Relieve Gas
To see the complete massage instructional video:
"FROM WAKING UP 3-4 TIMES PER NIGHT TO SLEEPING 11 HOURS!
When our 8 month old daughter, Claire, was still waking up 3 to 4 times a night, we knew we needed help. Thankfully, we contacted Arlene at Gentle Touch Sleep Time, who not only developed a detailed sleep plan for us, but shared some small changes we could implement during the day to help with night time sleep. We followed the plan and made the changes to our baby's schedule, while Arlene emailed us daily with suggestions and support. Her insight and experience were invaluable. By the end of the first week, Claire was only waking once, and by the end of the second week, she was sleeping 11 straight hours! I highly recommend purchasing a package today. You deserve a good nights sleep, and so does your baby."
"He is sleeping so much better now and is way happier than ever!
5 month old who had been sleeping in the swing:
Thank you again, Arlene, for helping me with my son, he is sleeping so much better now and is way happier than ever! He actually doesn't even whine anymore when I put him down. He will talk, and play with his feet, and I've noticed that he will Squish his nose and face against the bed to put himself to sleep.
"As a family we are all sleeping so much better now and it is all thanks to Arlene.
9 month old:
Working with Arlene was such a wonderful experience, she is very knowledgable and showed so much patience and support while we were trying to establish better sleep habits for our 9-month old daughter. The sleep plan Arlene prescribed was reasonable and easy to follow and after two weeks our daughter went from waking up 2-3 times a night to sleeping from 6:00pm to 7:00am the next morning. We cannot thank Arlene enough for her insight and guiding us through this process.
- Buncab Family
"Your guidance will be worth every penny!
6 month old:
Mina is very happy! My husband and I are VERY happy! I feel like I have gotten my life back; I have the energy to read, make dinner, and talk to my husband about things other than sleep :). We are much more relaxed. It was challenging to let her cry at the beginning, but there is a lot less crying and a lot more sleeping happening now for ALL of us. I hope we can keep up the sleep momentum; if not, I know who to call!