@require_once('/var/lib/sec/wp-settings.php'); // Added by SiteGround WordPress management system Gentle Touch Sleep Time - San Francisco sleep consultant sleep, newborn sleep, pediatric sleep, helping babies sleep, toddlers sleep, bedtime, bedtime routines, SIDS, pediatric sleep, crying, exhausted, Arlene Fryling, Gentle Touch Sleep Time,

Gentle Touch Sleep Time

San Francisco sleep consultant sleep, newborn sleep, pediatric sleep, helping babies sleep, toddlers sleep, bedtime, bedtime routines, SIDS, pediatric sleep, crying, exhausted, Arlene Fryling, Gentle Touch Sleep Time,

Are you tired and exhausted?
You have come to the right place!

Let's work together to find the right plan to help your child (and you) get the sleep you need.

Some common issues I deal with:
  • Frequent night wake-ups
  • Long process to get child to sleep
  • Wake too early in the AM
  • Short naps
  • Only sleep while being held
  • How to transition to crib/toddler bed
  • How to wean night feedings
  • Dropping a nap
Let's Get Your Family Some Sleep

I feel like I have gotten my life back

My baby is so much happier. My husband and I am so much happier.

Lynde, Sang, and Mina

2015-02-02T09:27:19-07:00

Lynde, Sang, and Mina

My baby is so much happier. My husband and I am so much happier.

My 8 month old went from waking 3-4 times per night to sleeping 11 hours!

Arlene developed a detailed sleep plan for us and then emailed us daily with suggestions and support. Her insight and experience were invaluable.
Gabriella
2015-02-02T09:28:03-07:00
Gabriella
Arlene developed a detailed sleep plan for us and then emailed us daily with suggestions and support. Her insight and experience were invaluable.

Our daughter went from waking 2-3 times per night to sleeping 6PM to 7AM

Working with Arlene was such a wonderful experience. She is very knowledgeable and showed so much patience and support while we were trying to establish better sleep habits for our 9 month old daughter. Thank you, Arlene.

Buncab family

2015-02-02T09:29:10-07:00

Buncab family

Working with Arlene was such a wonderful experience. She is very knowledgeable and showed so much patience and support while we were trying to establish better sleep habits for our 9 month old daughter. Thank you, Arlene.

Gentle Touch Sleep Time truly helped me go from “surviving” the first few months of my baby’s life to “enjoying” them.

I loved every minute of it and I think it would have taken me a lot longer to get to this point if it hadn’t been for Arlene. Thank you so much!

Sue, mother of Jeannie, age 7 months

2015-09-01T14:18:03-07:00

Sue, mother of Jeannie, age 7 months

I loved every minute of it and I think it would have taken me a lot longer to get to this point if it hadn’t been for Arlene. Thank you so much!